Oct 17 from 7 PM to 8:15 PM @ 737 W Belmont Ave.
As the season of sharing approaches, we will look at gifts we can give to the world. These 10 simple practices cost nothing and have profound impacts on the self, other people and the planet. They are changes in consciousness. Join us in celebrating the great benefit that comes from fine-tuning our hearts and minds so that we better align with humanity and our earthly home.
Presenter Roslyn Seaton is a retired nurse who has been practicing Raja Yoga meditation for 34 years. She currently serves as assistant cook at the Anubhuti Retreat Center outside San Francisco. She also teaches meditation and conducts vegetarian cooking classes.