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X-WR-CALNAME:Brahma Kumaris Chicago
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SUMMARY:Free from Anxiety, A Life of Happiness – On Zoom
DESCRIPTION:Are you tired of being told to “Just relax” or “Think positive” when anxiety grips you?  This workshop will present practical tools to (1) break free from spiraling thoughts, (2) access your natural state of peace, and (3) build emotional resilience.  Meditation will be used to practice techniques for keeping the mind calm, focused and in the present.\nRegistration Needed: Click here to register.\nJoining info provided on registration.\n
URL:https://bkmetrochicago.org/events/free-from-anxiety-a-life-of-happiness-on-zoom/
CATEGORIES:Virtual Event
LOCATION:Online
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