Online Workshop: Yoga of the Mind – On Zoom

When the mind overheats, stress builds and we lose our focus.  The mind can stay cool by practicing mental postures of peace, calmness, contentment and stability.  In this workshop, we will explore how to put the mind in postures, just as we can put the body into postures.  For this month’s World Meditation Hour, learn some healthy postures for a cool, calm and creative mind.

Zoom Link: https://brahmakumaris.zoom.us/j/87573670795
Meeting ID:  875 7367 0795