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Sunday
Oct 20
6:30 pm – 7:30 pm CST
In Person & Zoom
A mind grounded in silence becomes a source of peace for others. Step away from the busyness of your life and enter into your own quiet inner space.
Saturday
Oct 26
11:00 am – 1:00 pm CST
In Person
Holidays are coming and that means extra cooking. Learn how to make vegetarian dishes that feed the soul. This workshop will discuss how feed affects consciousness, and demo some simple vegetarian recipes. Then, we will enjoy lunch. Space is limited – must register to attend.
3 Saturdays
Nov 9, 16, 23
10:00 am – 1:00 pm CST
On Zoom
This 3 session course presents a method of meditating along with guided meditation practice.
The most important journey we can take is the journey within. This is a journey to the truth of who we really are. There is a place, beyond everyday consciousness, where spiritual empowerment begins. Spiritual power enables us to choose creative thinking rather than automated thinking, response rather than reaction, and peace, love and harmony rather than stress, conflict and chaos.
Meditation is the laboratory for the inner journey. Meditation helps us disconnect from old and damaging habits of thinking, feeling and reacting. The quality of our attitudes, actions, and interactions improves.
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