As our lives have become preoccupied with the external world, we have lost touch with the inner landscapes of peace, love and purity that dwell within. These short reflections lead you back to your inner world and grant you a vacation for your soul.
True spirituality is more than just a few moments of stillness. It is about using the qualities and wisdom of the soul to navigate the daily journey of life. Practical Spirituality is a 15 minutes segment of the show, which features interviews full of solutions, concepts and exercises that inspire the viewer to apply spirituality in a practical way. So sit back, relax, and enjoy yourself as you learn to soar.
The Yum Yum Yogi Learn to cook with love by watching these 5 minute cooking demonstrations, which not only guarantee delicious, easy to make soups, salads, sauces, snacks, desserts, and main dishes but also teach how to meditate while cooking. The Yum Yum Yogi cooking demos are an eclectic mixture of 100% sattwic (pure), vegan (mostly) and vegetarian (occasional) with a tendency toward ethnic cuisines along with tips on how to have a spiritual connection with the food and those who will be eating that food.