Mid-Day Meditation
Take a mid-day break to pause from the busyness of the morning, reflect on a spiritual topic, and refresh your energy and enthusiasm for the remainder of the day.
Surrender
Giving Benefit
Home of the Soul
4 Qualities of the Soul
These are 4 qualities of the soul which we can practice in meditation.
Hope
Innocence
Impartiality
Insight
Meditations on "Who am I?"
When we meditate on the soul, we can reflect on some awareness about who I, the soul, am. Each of these 4 commentaries focuses on one specific awareness: I the soul am a child of God, I the soul am a follower of God, I the soul am a spiritual soldier, I the soul am an instrument for the greater good.